Who does not want to enjoy a healthy life? You also want, right? But think once, your daily meals are being made with cooking oil and you are eating them. Is that right for your body? The simple answer is never.
Cooking oil is directly responsible for cholesterol-related diseases. So, what is the solution to this problem? No worries because the air fryer has come up with the most effective solution in this case. It is a type of kitchen appliance that requires a very low quantity of oil for cooking and can sometimes be cooked without oil.
Air fryers are now the top choice for everyone because of their easy accessibility and easy maintenance. However, the most interesting feature that sets it apart from other kitchen appliances is its dehydrating feature.
Now a question may come, Can You Use an Air Fryer to Dehydrate Food? Since air fryers have dehydrating properties, the simple answer is yes. Air fryers are ideal for a family to make various foods oil-free as well as long-lasting.
With this in mind, we will now try to highlight some of the differences between air fryer and dehydrator in this article as well as how to dehydrate food in an air fryer, the benefits of food dehydration so on. So let’s get started with it.
Importance of Food Dehydration
Is it better to refrigerate or dehydrate any food? You may think that refrigerating is more useful because it makes the food last longer. But you are wrong.
Foods may last a long time due to refrigerating, but those foods lose their natural flavors. On the other hand, if you dehydrate any food, it will have a natural taste and will last a long time.
The matter can be simplified with the help of an easy example. If you keep dried fruit in the refrigerator, it may lose its moisture and last only a few days and lose its nutritional value or flavor. But if you keep it dehydrated, it can retain moisture for a long time and will last for a long time.
Dehydration is undoubtedly the most effective way to preserve any food. It’s also great for keeping vegetables or fruits fresh by preventing the growth of bacteria and mold. A study has shown that dehydrating raw fruits and vegetables without cooking preserves the nutritional benefits.
Difference between An Air Fryer And A Dehydrator
Before discussing the difference between an air fryer and a dehydrator, you need to know what these two kitchen appliances are.
Air Fryer: This is a type of electric kitchen item that uses hot air for cooking. The internal motor fan runs at high speed and removes hot air around the food. This is a great option for cooking any food quickly and keeping it dehydrated.
Dehydrator: It is a kind of plastic or metal box that can dehydrate various foods with the help of hot airflow which helps to reduce the amount of water in the food. It is very effective in reducing the amount of water from food and making them more durable.
Although both air fryers and dehydrators are great kitchen appliances, some major differences between them set them apart. The most important difference is that where the air fryer helps to dehydrate the food as well as cooking any food, the food dehydrator is only able to dehydrate the food.
The air fryer also operates at high temperatures but the food dehydrator operates at mild temperatures. Because of this air fryer food takes 5-10 minutes to cook or dry, but it takes a lot more time in the food dehydrator.
Can You Use an Air Fryer to Dehydrate Food?
This is a very common question and the simplest answer is yes you can. Most of the air fryers currently available in the market have the option of food dehydration. This means that you will now be able to dehydrate food with the help of your air fryer.
To dehydrate food, first, pre-heat your air fryer for 3-5 minutes. Now keep the food you want to dehydrate and click on the dehydrate option. After a while, your food will be completely dehydrated.
How to Dehydrate Food In An Air Fryer
We have already mentioned that most of the current air fryers are available with a food dehydrator option. This is a very common question; can you use an air fryer to dehydrate food? The answer is yes. However, some important things need to be considered.
Before buying an air fryer you need to make sure that it is present with a timer and temperature control settings. Before dehydrating any food you need to know what temperature and time to keep for food dehydration. And in this case, you can take the idea by looking at the air fryer food chart. Usually, 200 degrees is considered ideal for dehydrating any vegetables, fruits, or other foods.
Foods need to be sliced before they can be dehydrated so that they can be dehydrated faster. The air fryer also has a vent that ensures that moisture from the food escapes into the atmosphere. Adequate space inside the air fryer basket helps to increase the proper circulation of hot air and dehydrates the food quickly.
Once the food has become dehydrated, it should be stored in a cool and dry place. In this case, the food must be stored at room temperature.
Which Air Fryer Has a Dehydrator?
Which one you will choose if you’re asked to choose between an air fryer and a food dehydrator? Although both of these are very effective, air fryers are slightly ahead of food dehydrators for ease of use and air fryers should be chosen for this purpose. It can be used to cook as well as dehydrate any food with its dehydrator option. But it is important to be aware of how your air fryer works and whether it is suitable.
Now the question is which air fryers come with the dehydrator option? This option is available in most of the current air fryers. But there are some air fryers available which are very useful to use.
Ninja AF101 Air Fryer and Enklov Air Fryer 5.5QT X are two great products that can give you the best service. Let us know some features of these two air fryers.
Features of Ninja AF101 Air Fryer:
- Comes with a 4-quart ceramic-coated nonstick basket
- Provides wide temperature range
- Its multi-layer rack helps to increase dehydrating capacity
- Includes dishwasher-safe parts
- All of the parts are easy to clean
Features of Enklov Air Fryer 5.5QT X:
- This air fryer comes with a large capacity
- Constructed of non-stick material
- Easy to use air fry, dehydrate, bake, roast and grill
- Includes an exclusive protection mechanism
- Dishwasher-safe option
Conclusion
Have you ever wondered can you use an air fryer to dehydrate food? Since the current air fryers have dehydrating properties, it can be easily said that you can dehydrate any food with the help of an air fryer. However, there are some things to keep in mind.
Since there are different types of air fryers available in the market, you must be careful while buying and follow some important guidelines so that you can invest in the best air fryer.
